Clean and Jerk: 185x3
Snatch: 115x3
Back Squat: 135x5, 185x5, 225x5
Everything felt heavy today, I think my body needs a rest. I haven't done heavy back squats since my injury, but 225 felt as light as it should. I probably could have done 265x5, which might be my PR (can't remember).
My chiro and doctor told me low bar back squat was what did me in, but I don't know. They don't hurt at all to do, so we'll see how it goes.
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