"Is Crossfit a cult? Yeah. But it's a good cult." - John Welbourn
What is the Meat and Fruit Diet?
1 year ago
Sunday, July 26, 2009
The Converted
Click here to read a great story about a woman's conversion into the Crossfit community (via).
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3 comments:
I have to say, although I don't think I'll join CF. That WOD we did at Equinox has definitely redefined the way I work out at Gold's. I've definitely started much more intense work-outs and I'm not going back to the slow, casual, chit-chatty working out.
So I have to admit JoWreck, you've definitely proven me wrong about CF.
You got a little dose of the crack and now you can taste it... Its only a matter of time before you're a full on junkie.
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